How would I like to improve my life? Who do I want to become? What do I truly desire?

As children, we dreamed big. We made wishes and imagined our future lives with enthusiasm and endless possibilities. What if we could return to that state of mind, a little for fun, a little for real?

In this workshop, I will guide you through a special journey: we will explore yoga, meditation, mudras, kirtan, somatic practices, and guided visualizations. These tools will help you awaken awareness and set the change you wish to see in your life into motion.

Sometimes, defining our desires and dreams isn’t easy. But doing it together can make the process clearer and more meaningful.

Program

10:00 – 10:30
Breathing and Pranayama to release inner blocks
Meditation to clear the mind
Techniques and tools for visualization and Sankalpa

10:30 - 11.30
Yoga practice with a Vinyasa approach – theme: fluidity

11:30 - 12.00
Kirtan and auspicious cacao drink

How much does it cost?

The cost of the workshop is €30 per person.

Where will it take place?

In Venice, in the Cannaregio Santi Apostoli area. Depending on the number of participants, the venue might change but will remain within the Cannaregio district.